Recalibrate Therapeutic Services provides approved anger and addiction management services.
Anger Management
Anger management and emotional regulation are beneficial in many areas of your life. You will experience strengthened communication and relationships, less stress and anxiety, and more coping mechanisms for a healthier lifestyle. Anger management (group or private) at Recalibrate Therapeutic Services is a psychoeducational program. This program is, in most cases, acceptable for court purposes. It is designed to help clients control their mismanaged behaviours surrounding times of anger and other difficult emotions. A discovery session is required to determine the best fit and appropriateness of the program. (This is a separate cost only if you do not proceed with the program.) The Anger Management Program is not suitable for those with a Domestic Violence charge or history. Alternative and appropriate programs are available, and I will ensure you are referred to the proper service.
Reasons why people seek anger management programs:
- Fulfill court expectations
- Learn about healthy relationships
- Enhance communication skills
- Develop healthy coping and calming strategies
- To enhance communication patterns within relationships
- Learn conflict management skills
- Become a better you!
“People who fly into a rage always make a bad landing.”
—Will Rogers
Addiction & Substance Abuse Services
There is a lot of misunderstanding about mental health and addiction. Stigma and lack of empathy can prevent people from seeking help. Those in the depths of depression, anxiety, and/or drug and alcohol dependence often become highly skilled at rationalizing reasons for not wanting or needing treatment.
Addiction and substance abuse services focus on you and your specific difficulties, strengths, and goals. This type of service is suited for clients who recognize that they are struggling and who want to work towards their goals. My addiction and substance abuse services are psychoeducational, with a therapeutic component that focuses on educating and supporting the client. I support a variety of substance and addiction issues, including alcohol, drugs, pornography, and others.
Delivering a wide array of clinical counselling
to help you realise your full potential
Serving across Markham, Toronto, Mississauga, Brampton, Vaughan, Whitby, Oshawa, and all over Ontario.